Parenting

¿Qué sucede dentro de mi cabeza?

¿Qué sucede dentro de mi cabeza?

  • Downloads：2816
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2022-08-10 01:53:05
  • Update Date：2025-09-06
  • Status：finish
  • Author：Molly Potter
  • ISBN：8491452990
  • Environment：PC/Android/iPhone/iPad/Kindle
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Summary

Una de las cosas más importantes （¡y complicadas！） que debemos aprender durante la infancia es a comprender qué sucede dentro de nuestra cabeza。 Identificar las emociones y sentimientos que nos invaden， aprender a discernir de dónde proceden y gestionar los resulta esencial para mantener una mente sana。 Molly Potter， autora de otros libros de ayuda al aprendizaje como ¿por qué es bueno hablar les a tus hijos sobre sexo？， nos ofrece un álbum ilustrado que ayudará a niños y adultos a desarrollar juntos la inteligencia emocional。 La autora británica aborda， en términos sencillos， cuestiones como la autoestima， la preocupaciones， el acoso escolar， las relaciones sociales…

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Reviews

Aimee Furness ，

This was a really accessible and comprehensive guide to children's mental well being that suggested a multitude of coping mechanisms， ways of understanding your thoughts， as well as knowing when to reach out to an adult for help。 In my own primary schooling we never touched on mental well being， which I now know to be more widely discussed， and I believe books like this can really open up space to talk about emotions as a child。 Setting the precedence that it is not essential to always be happy This was a really accessible and comprehensive guide to children's mental well being that suggested a multitude of coping mechanisms， ways of understanding your thoughts， as well as knowing when to reach out to an adult for help。 In my own primary schooling we never touched on mental well being， which I now know to be more widely discussed， and I believe books like this can really open up space to talk about emotions as a child。 Setting the precedence that it is not essential to always be happy validates the children's real experiences where they might not always feel the best， whilst also providing many ways they can help themselves， or ask to receive help。 It covers many different aspects of a child's life that may be causing them worry or stress which I find to be very helpful rather than statements or instructions that don't apply to examples。 A book like this normalises these feelings which will certainly help children feel that their emotions are valid and normal to experience， rather than internalising feelings so they become issues。 There is also a section at the back of the book to help guide parents in their own discussions which I thought was very encouraging to continue these conversations outside of a learning environment or the library where I found this myself。 I think this book would be appropriate for Key Stage 2 to read to grasp the language used as well as the topics， but to both KS1 and KS2 with an adult's guidance and additional support in understanding the content。 。。。more

Sabrina Chowdhury ，

A classic one！ The type of book which I should have read when I was a child。

Jill ，

I think Molly Potter's books， which seek to help kids understand and process their emotions， are well written。 But I would rather read the books myself and apply the techniques with my kids， rather than read them to the kids。 I'm not sure how engaging they'll find the content， notwithstanding the colourful illustrations。 I think Molly Potter's books， which seek to help kids understand and process their emotions， are well written。 But I would rather read the books myself and apply the techniques with my kids， rather than read them to the kids。 I'm not sure how engaging they'll find the content， notwithstanding the colourful illustrations。 。。。more

Kasthuri BV ，

A lovely book for parents and kids alike to understand better on feelings and that it's normal for all to feel every emotion！ A lovely book for parents and kids alike to understand better on feelings and that it's normal for all to feel every emotion！ 。。。more

Victoria ，

Nearly impossible to read through BorrowBox on Kindle due to the small print。 I’m glad I didn’t have to pay to read it - or attempt to！

Hazel ，

This is a wonderfully accessible children’s book that discusses multiple important topics regarding thoughts， feelings， and behaviours。 The content is age-appropriate， striking the right balance between simplifying concepts without being condescending。 I would recommend this book for all children， along with parents and anyone else who works with younger children。 It offers great advice and interactive exercises to help the reader understand the topics as they apply to their life and circumstanc This is a wonderfully accessible children’s book that discusses multiple important topics regarding thoughts， feelings， and behaviours。 The content is age-appropriate， striking the right balance between simplifying concepts without being condescending。 I would recommend this book for all children， along with parents and anyone else who works with younger children。 It offers great advice and interactive exercises to help the reader understand the topics as they apply to their life and circumstances。 A useful tool to help teach children how to communicate their needs effectively and self-soothe or manage their own emotions where appropriate。 。。。more

Ella ，

What's going on inside my head is a very helpful book for children all about mental health and positive relationships。 The book covers many aspects lots of children will experience including bullying， stress， arguments and friendships。 I would use this book to support a PSHE unit as there are lots of great explanations about why you feel certain ways and approaches which can help you to feel better such as meditation （and how to do it） and how to create and use an effective support system。 By tr What's going on inside my head is a very helpful book for children all about mental health and positive relationships。 The book covers many aspects lots of children will experience including bullying， stress， arguments and friendships。 I would use this book to support a PSHE unit as there are lots of great explanations about why you feel certain ways and approaches which can help you to feel better such as meditation （and how to do it） and how to create and use an effective support system。 By trying these techniques out in class， children are given the skills they need to use these approaches if they choose to when they need them。 This could also be a good book to read on a one-to-one basis with a child who is struggling with feeling positive or to recommend to a parent to use at home。 。。。more

Pamela Murphy ，

Los problemas son parte de nuestra vida diaria， pero nunca nos duelen mas que cuando afectan directamente a los mas pequeños del hogar， es precisamente bajo esta realidad que me atrevo a recomendar este libro。 ¿Qué sucede dentro de mi cabeza？ es un texto breve pero preciso que les muestra a los pequeños como utilizar herramientas que les ayudaran a tener una mente sana， practicar hábitos mentales saludables y manejar las preocupaciones cuando estas lleguen， en conclusión… ¡una joya！Entre estas p Los problemas son parte de nuestra vida diaria， pero nunca nos duelen mas que cuando afectan directamente a los mas pequeños del hogar， es precisamente bajo esta realidad que me atrevo a recomendar este libro。 ¿Qué sucede dentro de mi cabeza？ es un texto breve pero preciso que les muestra a los pequeños como utilizar herramientas que les ayudaran a tener una mente sana， practicar hábitos mentales saludables y manejar las preocupaciones cuando estas lleguen， en conclusión… ¡una joya！Entre estas paginas pude encontrar pequeños grandes consejos que， al irlos leyendo tuve unas enormes ganas de compartirlos con todos ustedes。 Sobre todo， me impresiono la claridad para expresar algo con la sencillez necesaria para que los niños lo entiendan。Entre otras cosas este libro nos enseña que todos somos distintos， algunos buenos en unas cosas y malos en otras， pero que no debemos sentirnos mal por eso， al contrario， debemos celebrar y estar orgullosos de cada uno de nuestros éxitos。 Y eso es un gran consejo para niños， pero también para nosotros los adultos， por lo que me atrevo a recomendar esta lectura también para padres y maestros。Por cierto， que también me encontré con una pagina dedicada a actividades que hacen que las personas estén felices con su vida， esta pagina contiene unas ilustraciones hermosas y sobre todo unos consejos preciosos。En mi blog voy a dejarles algunas páginas de este libro en las que se muestran algunas situaciones negativas a las que nuestros niños pueden estar expuestos y la manera en que este libro aconseja que se hagan frente。 Para que se den una idea del contenido tan interesante y útil que contiene este libro。En conclusión， un libro maravilloso， pero sobre todo una gran herramienta para niños padres y maestros en búsqueda de una salud mental ideal。Esa es mi opinión， pero como siempre digo: lean el libro y juzguen ustedes mismos。♦RESEÑA COMPLETA EN MI BLOG: https://cronicasdeunalectoramx。blogsp。。。 ♦ 。。。more

Kahanishala ，

One more book by Molly Potter。 Last book I read was about how to identify your feelings and this book teach how to deal with different emotions。 This book suggest some easy and interesting way to handle your emotions。

Billie Byron ，

I was really excited to buy this as interested in supporting children’s Mental health and well-being。 A lot of work and research has gone into this book。 The book is written directly for parents or care givers。 The language is encouraging parents into talking to their children how the children can learn coping Plans/strategies and better manage Uncomfortable feelings like ‘when your parents are arguing‘ 。。。 ‘ talk to someone about how you feel’ and ‘remember to think about all the things you lov I was really excited to buy this as interested in supporting children’s Mental health and well-being。 A lot of work and research has gone into this book。 The book is written directly for parents or care givers。 The language is encouraging parents into talking to their children how the children can learn coping Plans/strategies and better manage Uncomfortable feelings like ‘when your parents are arguing‘ 。。。 ‘ talk to someone about how you feel’ and ‘remember to think about all the things you love’ and other gaslighting coping plans。 Kids live with dysfunctional bullying parents and this book gaslights kids。 Be better if was starting conversations about how parenting behaviour is the most influential influences upon children’s mental well being and perhaps discuss how parenting behaviour effects children’s brains， from the good to average to poor emotionally intelligent parenting styles。 。。。more

Jenna Mills ，

A great introduction

Barbara Band ，

Molly Potter is the author of several books that deal with PSHE topics such as feelings， friendship and bereavement， and this is the latest volume in the series。 Mental health issues amongst children are increasing so it is important that we are able to talk about this topic with them and give them strategies for coping。 This is a perfect book to use as a starting point for discussions with guidance for parents/carers， and its aim is to help children develop self-awareness and improve their emot Molly Potter is the author of several books that deal with PSHE topics such as feelings， friendship and bereavement， and this is the latest volume in the series。 Mental health issues amongst children are increasing so it is important that we are able to talk about this topic with them and give them strategies for coping。 This is a perfect book to use as a starting point for discussions with guidance for parents/carers， and its aim is to help children develop self-awareness and improve their emotional literacy。 Chapters include: what is happiness？; dealing with positive and negative emotions; what to do when someone upsets me; who can I ask for help; how can I be a better friend; strategies and ideas for coping; how a healthy body can help you have a healthy mind; and meditation。 The illustrations are bright and cheerful with a diverse range of characters， and are accompanied by simple explanations。 There are additional tips and “good to know” boxes to explore topics further if necessary。 Not a book for children but one that parents/carers and those working with young children would find informative。 Personally I would have also liked to have seen some useful websites listed。 。。。more

Reference

google book https://www.google.com/search?tbm=bks&q=¿Qué sucede dentro de mi cabeza?

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=¿Qué sucede dentro de mi cabeza?&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,¿Qué sucede dentro de mi cabeza?&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0